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16 Videos
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1 Quiz
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0 Worksheets
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0 Files
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The .400 Hitter Workshop
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The Ted Williams Lost Hitting Secret Masterclass
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The Truth About Hitting
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New Rules of Hitting
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Practice Design To Build The Modern Day Hitter
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Simple Training for Bat Speed & Power That Can Be Done Anywhere
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The Lost Ted Williams Hitting Secret
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Eliminating Confusion: The Simplification of Hitting
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Preparing To Face The Best: How Big League Hitters Face The World’s Best Pitchers
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Hitting Ugly: How To Get Hits On Days When You’re Facing Tough Pitchers or You Don’t Have It
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Energy System Development Work for The Baseball Pitcher
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Developing the Skill of Base Stealing: Mechanics & Training Considerations
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Understanding & Using VBT to Train Ball Players
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Back on the I.L: How Strength Coaches Can Be the Key To Preventing Thoracic, Cervical and Lumbar Injuries in Baseball
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5 Must Do's to Maintain Strength & Athleticism In-Season
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Practical Applications of Isometric Training for Baseball