• 26 Videos

  • 2 Quizzes

  • 0 Worksheets

  • 0 Files

  • The 5MPH Guarantee Workshop

  • The Filthy Pitches Workshop

  • The Velocity Roadmap Masterclass

  • Throwing Deadly Change-Ups and Sinkers Masterclass

  • Throwing Incredibly Filthy Curveball, Sliders, and Cutters Masterclass

  • Fearless Pitcher Part 1 to 5

  • High Velocity Mechanics - Part 1: How To Unlock Hidden Velocity Masterclass

  • High Velocity Mechanics - Part 2: The Most Crucial Velocity Move In Your Pitching Delivery

  • High Velocity Mechanics - Part 3: Role of the Arm

  • High Velocity Mechanics - Part 4: Lower Half Mechanics

  • Why Arm Health And Durability MUST Precede Velocity

  • How Baseball Players Can Safely & Effectively Enhance Velocity

  • Building Pitchers From the Ground Up

  • Trust What You FEEL!

  • SAVAGE Training For A New Generation Of Pitcher

  • The TRUTH About Weighted Balls: What’s Safe & What’s Dangerous!

  • Energy System Development Work for The Baseball Pitcher

  • Developing the Skill of Base Stealing: Mechanics & Training Considerations

  • Understanding & Using VBT to Train Ball Players

  • Back on the I.L: How Strength Coaches Can Be the Key To Preventing Thoracic, Cervical and Lumbar Injuries in Baseball

  • 5 Must Do's to Maintain Strength & Athleticism In-Season

  • Practical Applications of Isometric Training for Baseball